How do you know that the milk you’re putting in your cereals or coffee is not harmful to you? This may sound like a stupid question because milk is supposed to be good for our health giving us our daily calcium and protein requirement and many other nutrients. When we were young, our parents tell us to drink our milk. Our commercials today bombard us with the messages that adults should not stop drinking milk to avoid osteoporosis. How can milk be bad for us?
Recently, two news stories helped in ruining my cereal breakfast routine: the melamine scare and the discovery of growth hormone injection in cows. Melamine is a toxic chemical that is used in making plastics. It has recently been discovered that many milk manufacturers in China add melamine to milk to increase the milk’s protein content. Thousands of babies who consumed melamine-tainted milk died due to kidney malfunction.
Officials have also cautioned the public in consuming milk that are from cows injected with bovine growth hormone (BGH). Milking cows are injected with BGH to increase the production of milk. Scientists are concerned of this because they believe that consuming milk from a cow that was injected with growth hormone can cause hormone-related cancer to humans.
How can milk be bad for us? It can be bad for us if things that are not supposed to be in our milk are added to our milk suck as melamine and BGH. What is supposed to be healthy can now be the source of illness and even death. Blame both of these with too much desire for big profits. We may notice the increase of the number of milk products in our groceries’ store these last few years but this may not be good news for our health. What the solution to this problem? Go green. Buy organic milk.
More about organic milk in my next blog.


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